- 8oz /225g Flax Farm Linseed Porridge
- 2 pints /1.2litres semi-skimmed or skimmed milk
- Add the oats and milk to a saucepan over a moderate heat and stir as it slowly comes to boil.
- Reduce to a low heat (the porridge should not boil) and cook for between 5 – 20 minutes, stirring frequently, until the porridge is the desired consistency. The longer the porridge cooks the thicker it becomes.
Quinoa Flakes are versatile and rich in so many ways. Rich in Protein, they are gluten and cholesterol free so if you are trying to avoid gluten, quinoa flakes should work. For Lactose intolerance, try almond milk or rice milk with this recipe.